Erica Bess, LMSW: Your Trauma Master & Mental Health Expert

From Personal Pain to Professional Purpose

Hi, I'm Erica - known professionally as the Trauma Master, but my journey as a trauma therapist and domestic violence survivor didn't start there. Like many of my trauma therapy clients, I've walked through some of life's darkest valleys, including domestic violence recovery and healing from sexual abuse trauma. As a trauma-informed therapist, I know firsthand how these experiences can make you feel trapped, powerless, and alone. But here's the truth: I'm not just a trauma survivor, I'm a victor and a licensed trauma specialist. I've transformed my experience with abuse and trauma into purpose, moving from victim to trauma recovery expert, using my personal healing journey to help others find their path to recovery. My story isn't just about surviving domestic violence and sexual trauma; it's about mastering it and teaching others to do the same. When I say "I understand trauma recovery," I truly mean it - because I've been where you are, and I know the way forward as both a survivor and a professional trauma therapist.

Professional Journey & Expertise

With over a decade of dedicated mental health experience, I've built a strong foundation in trauma-focused therapy:

• Licensed Master Social Worker (LMSW) in New York State

• Master of Social Work from Fordham University Graduate School of Social Service (2015)

• Bachelor of Social Work from Molloy University (2014)

• Associate Degree in Human Services & Community Services from Nassau Community College (2012)

Therapeutic Approach My trauma therapy combines proven clinical methods with real-world understanding:

• Cognitive Behavioral Therapy (CBT) to reshape negative thought patterns

• Dialectical Behavior Therapy (DBT) for powerful coping strategies

• Strength-based techniques to unlock your inner resilience

• Customized grounding exercises for emotional balance

What Sets Me Apart I'm not just another therapist - I'm someone who's walked the path from trauma to triumph. My approach combines:

• Evidence-based therapeutic techniques

• Personal experience with trauma recovery

• Practical, real-world coping strategies

• Compassionate, understanding guidance

Beyond The Therapy Room My commitment to trauma recovery extends beyond individual sessions:

• Mental Health Public Speaker

• Published Author on Trauma Recovery

• Featured Trauma Expert on Various Podcasts (See media page)

• Host of "Mental Masters Mondays" Live Sessions

• Co-founder of Bey & Bess, Group Therapy for Women and Girls

Why Choose Me as Your Trauma Therapist? I understand trauma isn't just something to cope with - it's something to master. My unique combination of professional expertise and personal experience means I can offer both clinical knowledge and genuine empathy. Together, we'll work to transform your trauma into strength, using proven techniques that actually work in real life.

Ready to Master Your Trauma? Let's turn your story of survival into one of triumph. Whether you're seeking individual therapy, interested in group sessions, or looking for speaking engagements, I'm here to help you master your trauma instead of letting it master you.

Located in New York, I offer both in-person and virtual sessions to meet your needs. Contact me today to start your journey toward trauma mastery.