About Empower Therapy

EMPOWER THERAPY -

VIRTUAL HEALING ON YOUR TERMS

Transform Your Story with Trauma-Informed Care

Ready to take control of your healing journey? As someone who's walked the path from trauma to triumph, I know that seeking therapy is a brave first step. At Empower Therapy, I cut through the clinical jargon and get real about healing - because sometimes, the most powerful breakthroughs happen in the comfort of your own space.

Why Choose Virtual Therapy with Empower?

  • Experience healing on your terms, from wherever you feel safe

  • Connect with a therapist who truly gets it (I've been there)

  • Access expert trauma care without geographical barriers

  • Flexible scheduling that fits your life

  • Individual and family sessions available

What Sets Empower Therapy Apart?

This isn't your typical therapy experience. As both a licensed trauma therapist and a victor over domestic violence and sexual abuse, I bring both professional expertise and personal understanding to every session. When you work with me, you're not just getting a therapist - you're getting someone who understands your journey because she’s lived it.

Who I Serve

  • Individuals seeking trauma recovery

  • Survivors of domestic violence

  • Sexual abuse survivors

  • People struggling with anxiety and depression

  • Families navigating trauma together

  • Anyone ready to master their mental health

The Empower Approach

Using proven therapeutic techniques (CBT, DBT, and strength-based approaches), we'll work together to:

  • Transform trauma into strength

  • Develop practical coping strategies

  • Build resilience

  • Create lasting change

  • Master your mental health journey

How It Works

Getting Started

  1. Call to Schedule: Take the first step by calling us to schedule your initial appointment

  2. Initial Session: We'll discuss your needs and goals for therapy

  3. Begin Your Journey: Regular sessions are 45-50 minutes

Session Options:

  • Individual Therapy

  • Family Therapy

  • All sessions conducted virtually via secure Google Meet platform

  • Sessions scheduled weekly or bi-weekly for optimal progress

Important Details:

  • Sessions available by appointment only

  • Currently serving New York State residents only (per licensing requirements)

  • 12-hour cancellation notice required or session fee will be charged

  • For existing clients: Text or call for urgent matters

Payment Information

  • Self-pay only (insurance not accepted at this time)

  • Payment methods accepted:

    • Cash

    • CashApp

    • Credit/Debit cards

  • Payment due at time of service

Ready to begin? Call today to schedule your appointment and start your journey to empowerment.