Introducing MENTAL MASTERS MONDAY with Erica Bess, The Trauma Master!
Join me every Monday at 8 PM EST for an interactive live session dedicated to mental health, healing, and personal growth. Each week, we'll dive deep into different topics while I answer your questions and provide professional guidance.
Starting: January 13th, 2024Time: 8:00 PM EST
Live Sessions Weekly
What to expect:
Expert insights on mental health topics
Live Q&A sessions
Weekly changing themes
Professional guidance from a trauma specialist
Because you should master your mental health instead of it mastering you! Let's work towards that mastery together, every Monday.
Erica will be a guest on the MindShift Power Podcast. Click on the video for a quick soundbite preview.
Airing January 7, 2025
🎙️Take control of your healing journey with Erica Bess, LMSW (The Trauma Master), as she reveals the hidden ways trauma shapes our daily lives. In this transformative episode, she breaks down:
What trauma really is - beyond the common misconceptions
How to identify trauma responses you might not recognize
The surprising ways trauma impacts your relationships, career, and health
Practical steps to shift from trauma-controlled to trauma-mastered
Real strategies for starting your healing journey today
Featured Guest: Erica Bess, LMSW (The Trauma Master) - Licensed Trauma Specialist and Mental Health Expert
Whether you're dealing with past wounds or supporting someone who is, this episode provides crucial insights about trauma's far-reaching effects and the path to recovery. The Trauma Master shares professional expertise and actionable tools for those ready to take back control of their lives.
Essential listening for anyone impacted by trauma, mental health professionals, or those seeking to understand the complexity of trauma responses and healing pathways.